Supreme Court cripples the US government's power to fight climate change

The Supreme Court ruled that the EPA can't impose nationwide greenhouse gas emissions reduction policies without express approval from Congress.

from Livescience https://ift.tt/3raMcPY
via IFTTT

What is hypertrophy?

An exercise physiologist explains what is hypertrophy training – and why we should all be doing it

from Livescience https://ift.tt/qHclYWD
via IFTTT

Ancient 'bear dog' found in France named after child-murdering cyclops

A jawbone fossil from an extinct predator that resembled both bears and dogs, confirmed how widespread these carnivores were millions of years ago.

from Livescience https://ift.tt/VFulPMA
via IFTTT

Asics on sale: Great savings on Asics running shoes

The best Asics deals currently on sale will help you smash your running goals and save money at the same time

from Livescience https://ift.tt/fe1WR39
via IFTTT

Record-breaking Tonga volcano generated the fastest atmospheric waves ever seen

The waves exceeded speeds of 700 mph.

from Livescience https://ift.tt/08HLqjP
via IFTTT

Best vegan protein powder 2022: Keep fit with dairy-free protein powder

Our pick of the best vegan protein powder, from sustainably sourced to gut-friendly options

from Livescience https://ift.tt/CqnEJ3Z
via IFTTT

What do antioxidants do for your skin?

Wondering if it’s worth investing in some antioxidants for your skin? Here’s what experts – and science – say about these anti-aging ingredients

from Livescience https://ift.tt/1sVi3Dx
via IFTTT

What is the low FODMAP diet?

A low FODMAP diet may help to reduce the symptoms of IBS – here’s everything you need to know

from Livescience https://ift.tt/5VgU2Mr
via IFTTT

Serial killer whales have been murdering sharks and eating their livers for 5 years

A pair of killer whales has been terrorizing great white sharks near Capetown, slaughtering at least eight sharks over five years and eating their livers, scientists say.

from Livescience https://ift.tt/r943Xi6
via IFTTT

Mystery rocket that smashed into the moon left 2 craters, NASA say

It took NASA two months to find the object after the impact.

from Livescience https://ift.tt/Xe9FbYz
via IFTTT

What is leaky gut?

Feel like your digestion is a little — off? We answer all of your questions about leaky gut syndrome

from Livescience https://ift.tt/5u34MRk
via IFTTT

World's deepest shipwreck found — a US navy warship sunk in biggest sea battle of WWII

The warship was sunk in a fierce four-day battle in October 1944 during the Pacific War

from Livescience https://ift.tt/ozGJ76F
via IFTTT

What does stretching do to your body?

We're meant to ease out our muscles after exercise, but what does stretching do to your body, and how can you gain the maximum benefit?

from Livescience https://ift.tt/B5X4r0x
via IFTTT

Does the human body replace itself every 7 years?

Your body's cells are constantly replicating themselves, but the rate of renewal depends on where those cells are located and what they do.

from Livescience https://ift.tt/LQFgKkB
via IFTTT

Surprise solar storm with 'disruptive potential' slams into Earth

A surprise solar storm hit Earth on June 25 causing unexpected auroras that lit up the sky during a rare 5-planet alignment.

from Livescience https://ift.tt/TwErXlN
via IFTTT

Rare 'Obi-Wan Kenobi' star survives death by supernova, returns stronger and brighter

A white dwarf star exploded in a supernova and survived, reappearing even brighter than before. In a new study, scientists hypothesize why.

from Livescience https://ift.tt/c1tgXeN
via IFTTT

NASA called. They want their moondust and cockroaches back.

NASA is trying to reclaim its "one-of-a-kind' Apollo rarity" — an auction lot containing moondust and cockroaches.

from Livescience https://ift.tt/bJ9sLWT
via IFTTT

What is gait analysis, and could it improve your running?

Find out what is gait analysis and how it’s a great way of discovering more information about your run

from Livescience https://ift.tt/otbKNRF
via IFTTT

Low carb diet: history, benefits & risks

Could a low carb diet help you to lose weight? Here’s what you need to know

from Livescience https://ift.tt/qQaXjc6
via IFTTT

What is bone density?

What is bone density and why is it critical to our overall health?

from Livescience https://ift.tt/Fjt2XMC
via IFTTT

Garmin Enduro review

The Garmin Enduro is a trail-running smartwatch with a monster battery – but is it worth your money?

from Livescience https://ift.tt/xf5RK6z
via IFTTT

Explore the oceans with this VR headset kit for kids, currently over $50 off at Amazon

Take a trip under the sea with this VR headset for kids at half price.

from Livescience https://ift.tt/ncL1qwO
via IFTTT

Scientists find species that don’t seem to age. What does it mean for humans?

Some species of turtles age very slowly or not at all, according to new studies of both captive and wild populations. How do they do it?

from Livescience https://ift.tt/aScrZLV
via IFTTT

Secret passageways used by ancient Andean culture may have been used in rituals involving psychedelics

Archaeologists have revealed a complex of hidden passageways and galleries deep inside an ancient temple in the Peruvian Andes.

from Livescience https://ift.tt/LYFrT6m
via IFTTT

Lactose intolerance: causes, symptoms & treatments

Suspect you're suffering from lactose intolerance? Find out more in our complete guide to the condition

from Livescience https://ift.tt/pFTbSeB
via IFTTT

Mysterious artifacts hint at the 'fairy world' of ancient China

Bronze Age artifacts found in China were burned to commune with 'another realm'.

from Livescience https://ift.tt/TORSjpB
via IFTTT

Best air purifiers for allergies 2022: Top-rated purifiers to help you breathe easier

Breathe easy this allergy season with one of the best air purifiers for allergies – tried and tested

from Livescience https://ift.tt/F7otZ98
via IFTTT

10 Most Common Physical Symptoms of Anxiety

Distressing physical symptoms can be caused by panic and anxiety disorders. Anxiety is the cause of their symptoms that most people are unaware of, which can lead to worsening the problem as they think the symptoms that they have come from a hidden disease which leads to more anxiety. By recognizing their physical symptoms and learning more about anxiety, this cycle can be broken. Below are the top 10 most common physical symptoms of anxiety.

1. Fatigue

The symptom that is commonly associated with panic disorder, depression, anxiety, and disorders of mental health is fatigue. Chronic anxiety has been leaving the mind and body in an uninterrupted state of high alertness and tension. Constantly, the mind scans the internal and external environment for any threats that lead to physical tension and emotional distress. The high alertness’ constant state leads to physical and mental exhaustion, which persists often even if you have a long sleep.

2. Heart Palpitations

Included in the top 10 distressing associated symptoms of anxiety is heart palpitations, as they are frightening, and many people worry that they have a heart attack, especially when combined with chest pain. Here’s to know if your heart palpitations is anxiety or atrial fibrillation. You may feel that your heart is missing or beating fast, fluttering, or pounding. Some also felt that their heart beats in the head, neck, or throat. While palpitation of the heart is scary, it usually passes after a few seconds.

3. Dizziness

Often, faint, unsteady, or feeling dizzy is the hyperventilation result, even though it might also be caused by some issues associated with anxiety- like neck and shoulders muscle tension. Many people feel lightheaded, and once there’s a panic attack, they will worry they will pass out. However, others with anxiety disorder have balance problems or experience chronic dizziness.

4. Increased Heart Rate

Anxiety is a natural response when in danger and is needed for the survival of humans. Increased anxiety levels trigger the body changes to help prepare and deal with incoming danger and threats, as we all know as fight or flight response. However, if you have chronic anxiety, your mind and body are unable to figure out the imagined or real danger, thus the fight or flight response is continuously active. There’s an increased heart rate in a flight or fight response.

5. Muscle Aches

Joint pain and muscle aches may be caused by poor health or by tension. The cause of tension in muscles is anxiety which may lead to stiffness and pain in any area of our body. Worrying and constant stress may also prevent our immune system from working properly, leading to disease and decreased resistance to infection. The inflammation of the body increases because of infection, which causes some symptoms, including joint pain.

6. Muscle Weakness

Muscle weakness is another common symptom of chronic anxiety that is experienced in the arms sometimes and the legs. During a flight or fight response, the body prepares to take action towards danger. Redirecting blood flow towards the most needed areas is one way for the body to prepare for the action, including the legs, which we need to run away from danger. If the blood flow is increased towards the legs, it can be like jelly or tingly or feel weak.

7. Headaches

Migraines and headaches are usually caused by tension, especially in the shoulders and neck. Hyperventilation, poor posture, facial tension, and teeth grinding may also cause migraines and headaches. Another common symptom related to anxiety is if you feel pressure around the eyes and head, dull ache, or sharp pain. Anxiety can also cause an imbalance in hormones.

8. Shortness of Breath

Another distressing symptom is the shortness of breathing which makes many individuals worry about choking, lung problems, or heart attack. Shortness of breathing is caused by hyperventilation (breathing too fast)-the body inhales a lot of oxygen and exhales a lot of carbon dioxide.

9. Digestive Discomfort

Anxiety and stress may also cause diarrhea, heartburn, constipation, stomach cramps, acid indigestion, bloating, and excess gas. IBS (Irritable bowel syndrome) is one of the digestive problems that has been associated with mental health and chronic stress. Sensitivities and food intolerance symptoms can also be increased by anxiety.

10. Tingling Sensations

The extremities are the most affected part of the body with numbness, tingling, needles, and pins but can also be experienced in other parts of the body. It’s particularly distressing as many people think that they have a stroke. One of the usual results of hyperventilation is numbness and tingling, which can possibly be caused by physical tension too.

Anxiety can cause distressing physical symptoms. However, accepting and recognizing these symptoms as harmless and temporary will help prevent more anxiety and alleviate fears.

from 10 Most Today https://ift.tt/5gEAQwL
via IFTTT

Can you lose weight by walking?

Can you lose weight by walking? We find out if pounding the pavement is enough of a workout to help you shift those stubborn kilos

from Livescience https://ift.tt/06SnGKY
via IFTTT

What is a neutral shoe - and who needs them for running?

We explore what is a neutral shoe and find some surprising answers

from Livescience https://ift.tt/IsVUnFl
via IFTTT

What is non-exercise activity thermogenesis (NEAT)?

Pondering the question ‘what is non-exercise activity thermogenesis?’ We reveal everything you need to know, including how many calories it burns and how to increase your NEAT

from Livescience https://ift.tt/eKobfd2
via IFTTT

Monkeypox may have undergone 'accelerated evolution,' scientists say

The virus is mutating up to 12 times faster than expected.

from Livescience https://ift.tt/LtWGvuR
via IFTTT

How body fat is calculated

How body fat is calculated: how to measure body fat and why it’s important

from Livescience https://ift.tt/tlF2juv
via IFTTT

Why does soda fizz?

Soda's effervescence comes from processes that super-saturate the liquid with carbon dioxide, which later escapes from the soft drink as tiny, effervescent bubbles.

from Livescience https://ift.tt/KZ2Om7i
via IFTTT

The best and worst foods for teeth

Want a pearly white smile? Here’s what you need to know about the best and worst foods for teeth

from Livescience https://ift.tt/lx8CTDf
via IFTTT

Bizarre 'polygons' are cracking through the surface of Mars

A new image from NASA's HIRISE camera reveals strange 'polygons' cracking open the surface of Mars. It's just a typical sign of spring, scientists say.

from Livescience https://ift.tt/Ys4P6ri
via IFTTT

Roe v. Wade overturned by Supreme Court

Thirteen states have "trigger laws" that will ban abortion almost immediately.

from Livescience https://ift.tt/7tHbugy
via IFTTT

Best running shoes for supination

If you find your feet rolling outwards when you run, you need the best running shoes for supination

from Livescience https://ift.tt/wGpdzjQ
via IFTTT

Snake caught eating even bigger snake in striking new video

A new video captured by an 82-year-old man in Georgia shows an eastern kingsnake eating a larger and venomous timber rattlesnake, swallowing it headfirst.

from Livescience https://ift.tt/l5IOMPS
via IFTTT

Nike Air Zoom Structure 24 review

The Nike Air Zoom Structure 24 is a versatile neutral shoe ideal for regular recreational runners

from Livescience https://ift.tt/QYeDwOS
via IFTTT

Asics Gel Nimbus 24 review

The Asics Gel Nimbus 24 is a cushioned, durable and bouncy running shoe that is ideal for daily training

from Livescience https://ift.tt/MAhKCWr
via IFTTT

Saucony Ride 15 review

Welcome the Saucony 15 running shoe, a great all-rounder that’s a near-perfect everyday trainer

from Livescience https://ift.tt/SmtRbiT
via IFTTT

Brooks Glycerin 19 review

The Brooks Glycerin 19 is a fantastic shoe for new runners, clocking up those steady kilometers, and any first-time marathoners

from Livescience https://ift.tt/V72T0Wo
via IFTTT

Why do stars twinkle?

Stars appear to twinkle because the light from these distant objects passes through wobbly air in the atmosphere.

from Livescience https://ift.tt/DGpE1Uo
via IFTTT

LG Puricare 50-pint dehumidifier review

The LG Puricare 50-pint dehumidifier (UD501KOG5) features an easily emptied bucket, LED display and more – but is it worth the price?

from Livescience https://ift.tt/m0TI8Jv
via IFTTT

Adidas Ultraboost 22 review

The Adidas Ultraboost 22 is an extremely comfortable, cushioned shoe designed specifically for women

from Livescience https://ift.tt/DwzTt7Y
via IFTTT

Fizik Tempo Overcurve R5 cycling shoes review

The Fizik Tempo Overcurve R5 cycling shoes are a beautifully designed cycling savior for narrow-footed riders, but the price could be off putting for some

from Livescience https://ift.tt/i3yNIpP
via IFTTT

Poliovirus detected in London sewage, UK officials warn

On rare occasions, the detected strain has caused paralysis.

from Livescience https://ift.tt/adKclWZ
via IFTTT

The best-ever view of an epic 5-planet alignment is happening this week

Earth's moon will join a rare 5-planet alignment in the predawn hours of June 23 to 25, for the first time in more than 150 years.

from Livescience https://ift.tt/IF0gQzA
via IFTTT

Magnitude 5.9 earthquake hits Afghanistan, killing at least 1,000

The quake occurred near the Afghanistan-Pakistan border.

from Livescience https://ift.tt/s9Mf8Gc
via IFTTT

NASA suddenly aborts moon rocket test launch with 29 seconds on the clock

NASA aborted the 4th consecutive rehearsal launch of its powerful SLS rocket on Monday, citing a hydrogen leak.

from Livescience https://ift.tt/95L1o6Q
via IFTTT

Dino with 'perfect and unique' butthole also had the oldest belly button known to science

The scar comes from where the reptile was connected to the yolk sac inside its egg.

from Livescience https://ift.tt/rJ9Qimv
via IFTTT

Best electric toothbrushes 2022

We’ve tried and tested the best electric toothbrushes to help you achieve a healthier and brighter smile

from Livescience https://ift.tt/2r7Mati
via IFTTT

Best running headphones 2022: Step up your workout

The best running headphones can make all the difference in your training. We’ve reviewed and picked a range of options to help you find the best fit for you.

from Livescience https://ift.tt/MfCEa83
via IFTTT

Blood-red aurora transforms into 'STEVE' before stargazer's eyes

New footage shows the mysterious auroral phenomenon called STEVE emerging from a blood-red arc of light in New Zealand in 2015.

from Livescience https://ift.tt/FEwfiC4
via IFTTT

Best rowing machines 2022: Top picks from NordicTrack, ProForm, Hydrow and more

Our in-house testing team have racked up the (nautical) miles to find the best rowing machines

from Livescience https://ift.tt/qbWrtdP
via IFTTT

Biggest freshwater fish ever caught is a stingray that weighs nearly as much as a polar bear

A 661 pound giant stingray caught in the Mekong River is the largest freshwater fish ever recorded.

from Livescience https://ift.tt/UDGVBSk
via IFTTT

Hydrow rower review

We put the slick Hydrow rowing machine to the test – here's what we made of it.

from Livescience https://ift.tt/aR1EYht
via IFTTT

Largest python ever found in Florida is 18 feet long and weighs a whopping 200 pounds

The python was as wide as a volleyball, at its widest point.

from Livescience https://ift.tt/53dz41S
via IFTTT

Best Garmin deals: Save money on smartwatches today

Find the best deals on these Garmin smartwatches and fitness trackers to shop smart and save money

from Livescience https://ift.tt/Bbtl9pX
via IFTTT

Save 38% on these Moonsteps STEM construction kits, ideal for kids ages 5-12

Looking to bring out your child’s inner creativity? These STEM construction kits will do just that.

from Livescience https://ift.tt/KF2yUs6
via IFTTT

Six benefits of probiotics for men

We look into the reasons why probiotics for men might promote good health, and why men’s probiotic needs may differ from women’s

from Livescience https://ift.tt/cBGp7il
via IFTTT

Best rock tumblers 2022: Beginners, hobbyists, and professionals

Rock tumblers are fun for everyone, from hobbyists to professionals who work with gemstones regularly. We’ve compiled a list of the best rock tumblers for you.

from Livescience https://ift.tt/UXeR6jL
via IFTTT

How does arsenic kill?

Arsenic is a naturally occurring element with properties similar to those found in phosphorus. It is also a deadly toxin that is difficult to detect.

from Livescience https://ift.tt/p60vW3O
via IFTTT

Best humidifiers 2022: Relieve dry skin & allergy symptoms with these humidifiers

Struggling with dry air in your home? We’ve tried and tested the best humidifiers to help you breathe easy, and keep your skin glowing

from Livescience https://ift.tt/TRYcANm
via IFTTT

Oclean X Pro Elite toothbrush review

The Oclean X Pro Elite is an app-aided, sleek-looking electric toothbrush that monitors your brushing – and offers advice on how to do it better

from Livescience https://ift.tt/qEMSF8e
via IFTTT

What fruits can you eat on keto?

Wondering what fruits you can eat on keto? Here’s how to reap the benefits of fruits without overloading on carbohydrates

from Livescience https://ift.tt/a0LHE8p
via IFTTT

Bizarre spiral object found swirling around Milky Way's center

A large star surrounded by a spiral-shaped disk of dust could be the result of an ancient near-miss collision at the Galactic Center.

from Livescience https://ift.tt/4k2h1VQ
via IFTTT

What is the 5:2 diet?

The 5:2 diet is a popular fasting method. Here's everything you need to know, from what to eat to potential risks

from Livescience https://ift.tt/ezwKOBp
via IFTTT

Can we think without using language?

Science suggests that words aren't strictly necessary for reasoning.

from Livescience https://ift.tt/SzJtIXC
via IFTTT

How to whiten teeth naturally at home

Find out what works (and what doesn’t) when it comes to the ways to whiten teeth naturally

from Livescience https://ift.tt/dKBQ4IZ
via IFTTT

How does soap kill germs?

Soap is great at getting rid of pathogenic bacteria and viruses because of its molecular structure.

from Livescience https://ift.tt/vkYdA0x
via IFTTT

Monstrously huge black hole devours an Earth-size chunk of matter every second

Astronomers in Australia have detected the brightest and fastest-growing black hole to have existed in the last 9 billion years.

from Livescience https://ift.tt/QqlhBbs
via IFTTT

Giro Regime cycling shoes review

If you’re a Peloton pro, the Giro Regime Cycling Shoes should be your go-to footwear

from Livescience https://ift.tt/r3fuF9m
via IFTTT

3 kids receive kidney transplants without need for immune-suppressing drugs

Three children with a rare genetic disease received kidney transplants without the need for any immune-suppressing drugs.

from Livescience https://ift.tt/KCr3RPL
via IFTTT

China’s 'alien' signal almost certainly came from humans, project researcher says

Despite the false alarm, SETI researchers are still pretty sure we’re not alone in the universe.

from Livescience https://ift.tt/a4wUEBJ
via IFTTT

Rogue black hole wandering Milky Way alone proves Einstein right again

Astronomers have directly measured the mass and velocity of an isolated black hole for the first time using gravitational lensing.

from Livescience https://ift.tt/cZaxjbV
via IFTTT

How the sultans built the powerful Ottoman Empire

Inside All About History 118: Discover how the great sultans built a lasting dynasty that challenged the powers of medieval Europe.

from Livescience https://ift.tt/ixNWypr
via IFTTT

Secret population of polar bears found living in seemingly impossible habitat

A new study has revealed a secret subpopulation of polar bears living in an unusual habitat in southeast Greenland. The new group lives in conditions similar to those predicted for the rest of the Arctic at the end of the 21st century, suggesting the species may have a refuge to survive climate change.

from Livescience https://ift.tt/arX3E5M
via IFTTT

Santic Jian1 cycling shoe review

The Santic Jian1 cycling shoe is one of our top finds for finessed cycling footwear at an affordable price

from Livescience https://ift.tt/8k9WyoZ
via IFTTT

Baby Jupiter got so big by eating other baby planets

A first-of-its-kind study into the inner workings of Jupiter has revealed that the gas giant fed on baby planets as it grew.

from Livescience https://ift.tt/5SbmnVw
via IFTTT

$17 billion shipwreck near Colombia is remarkably preserved, new photos reveal

New images of one of the world’s most valuable shipwrecks off the coast of Colombia show its remarkable preservation, and two more historic shipwrecks in the same area.

from Livescience https://ift.tt/7Q9ngYj
via IFTTT

Nike SuperRep cycling shoe review

The Nike SuperRep cycling shoe is lightweight and sophisticated, but there’s nothing lightweight about the price tag

from Livescience https://ift.tt/LtKJE8d
via IFTTT

Amphibian 'death pit' filled with 8,000 bones unearthed in Iron Age village

Some 8,000 frog and toad bones suggest a prehistoric amphibian tragedy killed hundreds of frogs in an Iron Age village.

from Livescience https://ift.tt/QSquEI0
via IFTTT

Should you use a meal replacement shake to lose weight?

Looking to shed a few pounds? We ask the experts whether using a meal replacement shake to lose weight is safe or healthy

from Livescience https://ift.tt/DCqMivn
via IFTTT

China says it may have received signals from aliens

The signals were detected in narrow-band radio frequencies, which typically only come from artificial sources.

from Livescience https://ift.tt/kYRy184
via IFTTT

Why are core muscles important?

We answer the question ‘why are core muscles important?’ and reveal the exercises you can do to strengthen them

from Livescience https://ift.tt/3ldIWN8
via IFTTT

One in 500 men may carry an extra sex chromosome (most without knowing it)

Extra sex chromosomes may raise the risk of certain health conditions.

from Livescience https://ift.tt/Q0UfzFZ
via IFTTT

Is walking cardio?

Is walking cardio and does it offer the same benefits as other cardiovascular workouts?

from Livescience https://ift.tt/qlfdncD
via IFTTT

Eight ab roller exercises to strengthen your core

Tone your abdominal muscles with these simple ab roller exercises

from Livescience https://ift.tt/kXjJb5W
via IFTTT

Antarctica's 'Doomsday Glacier' is hemorrhaging ice faster than in the past 5,500 years

Ice melt from vanishing glaciers in Antarctica could raise sea levels by as much as 11 feet.

from Livescience https://ift.tt/i1jnkZL
via IFTTT

Why are core muscles important?

We answer the question ‘why are core muscles important?’ and reveal the exercises you can do to strengthen them

from Livescience https://ift.tt/Kf0kW26
via IFTTT

'Factorian Deep,' the new deepest point in Antarctica's Southern Ocean, mapped for the first time

A sprawling new sonar map of Antarctica's Southern Ocean includes the ocean's new deepest point, the 'Factorian Deep,' for the first time.

from Livescience https://ift.tt/blhvdSM
via IFTTT

Mini-brains show how common drug freezes cell division in the womb, causing birth defects

The drug can cause birth defects when taken in pregnancy.

from Livescience https://ift.tt/tGVoC2B
via IFTTT

Try these six dumbbell back exercises to build strength and flexibility

These six dumbbell back exercises can counteract back pain and improve your mobility

from Livescience https://ift.tt/9wTrM4Q
via IFTTT

Massive bulldog-faced dinosaur was like a T. rex on steroids

A hefty abelisaurid is the fourth large, predatory dinosaur discovered in Egypt's Bahariya Formation, alongside other sizable Cretaceous carnivores.

from Livescience https://ift.tt/mB5o82Y
via IFTTT

Does running make you taller?

The way we move is closely linked to posture…so does running make you taller?

from Livescience https://ift.tt/TRnJ7l9
via IFTTT

Exercise bike benefits: Six reasons to jump in the saddle

There are so many great exercise bike benefits – we run through the main ways using one can improve your life.

from Livescience https://ift.tt/1ZLkBJY
via IFTTT

Google AI 'is sentient,' software engineer claims before being suspended

Google engineer Blake Lemoine was suspended for sharing transcripts of a conversation with the AI system LaMDA, which he claims is sentient.

from Livescience https://ift.tt/HQ8WcC2
via IFTTT

Bowflex C7 Bike review

A more affordable exercise bike that can stream Peloton workouts and more, we found out if the Bowflex C7 Bike is too good to be true.

from Livescience https://ift.tt/08UcjNz
via IFTTT

Are recumbent exercise bikes effective?

Are recumbent exercise bikes effective? We examine the evidence.

from Livescience https://ift.tt/Bt4dgpT
via IFTTT

Ancient toothless 'eel' is your earliest known ancestor

A perplexing mystery fish may have finally been placed on the evolutionary tree of life as an ancestor of all four-limbed animals, also known as tetrapods.

from Livescience https://ift.tt/RVh745q
via IFTTT

Face of wealthy Bronze-Age Bohemian woman revealed in stunning reconstruction

The face of a woman who lived in Central Europe nearly 4,000 years ago has been reconstructed from her skull and remnants of her DNA.

from Livescience https://ift.tt/NzejbEn
via IFTTT

Best protein powder 2022: Boost your nutrition

Want to maximize your workout gains? Our round-up of the best protein powders can help you to achieve your health and fitness goals, whatever your budget

from Livescience https://ift.tt/EVFwjzS
via IFTTT

Do pigs sweat?

Pigs have sweat glands, but regulate their body temperature in other ways.

from Livescience https://ift.tt/u7YtEhJ
via IFTTT

10 Happiest Countries in the World

Things have become difficult, from the little ways we live everyday to how our world works as a whole. The events in the past years have changed everyone’s lives, especially with the rise of COVID-19. This is the reason why people are asking the question ”Where is the best country to live in now?

Every year, the United Nations examines the global happiness’ state and releases the World Happiness Report. This is done by ranking the 156 countries based on their citizens’ realization of how happy they are. Before the occurrence of the COVID-19, the report paid particular attention to the environments which affect happiness, such as natural and social environments. However, the recent report is different due to the pandemic. Although Gallup World Poll is still used, it is still essential to factorize the link between well-being and pandemic and the government and the public. The data showed great signs of resilience and the importance of social connection.

Below are the 10 happiest countries in the world.

10. Austria

From the pristine lakes, exceptional architecture, remarkable culture to whimsical landscapes and detectable pretzels, no wonder Austria made its way to the top 10 list! There are a lot of things to see and do in this enchanting place, such as; skiing and snowboarding in the clear snowy Alps and visiting Vienna to see the splendid classical opera it proudly offers. No doubt this is one f the best places to consider if you want to experience a new environment and is considered one of the must-visit countries in the globe for travelers.

 

9. New Zealand

Research shows a correlation between happiness and outdoor spaces, which is why it is no surprise to see New Zealand on this list. New Zealand doesn’t only offer spectacular mountain peaks, adventurous activities and a recumbent coastline of stunning beaches. It also offers a safe community with the help of the phenomenal leadership and response of the honorable Prime Minister Jacinda Ardern to the COVID-19 virus, all contributing to the eminent happiness of Kiwis in this country.

 

8. Norway

Previously named as ‘the happiest country’ last 2017. What’s not to love with this country with its soul-stirring landscapes that astonish every traveler in this place? Norway is a complete package country that encompasses cosmopolitan cities, rugged landscapes and a country that is known for its high standard of comfort, which includes an exquisite welfare system and a sense of satisfaction and contentment. That is why it is hardly surprising how this country made its way to the list.

 

7. Germany

Germans are previously known as the ”least-stressed” people on earth, and the country is popular for its natural beauty, sophisticated cities, and striking historical sights. This country is considered one of the ideal countries to visit and live in Europe.

 

6. Sweden

Sweden is equipped with astonishing natural sites such as cold majestic glaciers and azure archipelagos alongside its sophisticated capital nestled in Stockholm. During the pandemic outbreak, Sweden is known to have an outstanding welfare system-abundant with workplace and healthcare benefits.

5. Netherlands

Kinderdijk windmills, tulip fields and canal villages-these are just few of the numerous things that pop into our minds when picturing the Netherlands. This nation is known for Amsterdam and is a great draw for art and history lovers with its impressive national parks and breathtaking valleys. There are countless things that the Netherlands can offer for people to explore, which is why it is undoubtedly part of the list of happiest places.

 

4. Switzerland

Switzerland was regarded as the happiest country on earth in 2015. In the present, this country continues to be one of the most joyful places in the world. Switzerland is known for its natural allure with Lake Geneva, the Eiger and the Matterhorn, and the Swiss Alps. In 2020, a report suggested that there is a straight link between happiness and green spaces, which makes sense why this country is in the top 5 of the list. It is also the home of delicious chocolates, making it more irresistible to love.

 

3. Denmark

This country won as the happiest country in 2012, 2013, and 2016. Despite not being at the top this year, they still made it to the top 3, which means that they are still able to maintain their people’s happiness. The Danish people are popular for their easy-going outlook on life. Copenhagen, its Capital City, is also included in the list of the most habitable cities on earth. From the captivating coastline to the popular Tivoli amusement park, you will never run out of ways to keep yourself entertained in this country.

 

2. Iceland

Iceland is another achiever country with its numerous times being on the top happiest places on earth in the past. Countless nature-lover travelers flock to the country’s dramatic sites and green hills, resulting in the country’s tourism boost in recent years. Plus, it’s a great place to see the breathtaking and magical Aurora Borealis.

 

1. Finland

This is not a surprise anymore since this country has been consistently named as the happiest country to live on earth for four consecutive years. Nation’s people have reported great contentment and confidence that they’re living in a country where people look out for each other.

This land of wild beauty and excitement has been loved for so long with its numerous things to offer for travelers and its people. You can ski or snowboard at its resorts like Ruka, Levi and Saariselka, try trekking in Riisitunturi National Park or taste the local cuisine in Helsinki. Do you want to experience the happiness this country can offer?

The report shows the understanding number of Scandi and Nordic countries in the list. The crucial factor that they have in common on the cultural level, is the sense of trust, social cohesion, and sense of community. Overall, the COVID-19 was not a primary factor in the personal happiness evaluation of the participants, as revealed in the report.

from 10 Most Today https://ift.tt/kHncEhb
via IFTTT

Where is the tomb of Genghis Khan?

Historians aren't sure where the tomb of Genghis Khan is located, but they’ve made several educated guesses.

from Livescience https://ift.tt/ViUqvCW
via IFTTT

Silver coin featuring famous Viking king unearthed in Hungary

A metal detectorist in Hungary has unearthed a tiny silver coin marked with the name of a famous Viking king that was lost almost 1,000 years ago.

from Livescience https://ift.tt/R2w7K06
via IFTTT

Five HIIT bike workouts to try out at home

Ready to feel the burn? These HIIT bike workouts are perfect for torching calories, lowering blood pressure and boosting cardiovascular fitness.

from Livescience https://ift.tt/s1waPRF
via IFTTT

Why did people start eating Egyptian mummies?

Mummies have fascinated people for centuries, and have even been ground-up and used as medicines.

from Livescience https://ift.tt/mGwsxKh
via IFTTT

Will eating pet food kill you?

Chowing down pet food may not be as safe as it used to be.

from Livescience https://ift.tt/dz4UTbs
via IFTTT

Perseverance rover accidentally adopts hitchhiking 'pet rock'

NASA's perseverance rover has a "pet rock" that has been stuck in its front-left wheel for four months.

from Livescience https://ift.tt/aVMrYTD
via IFTTT

The benefits of running in water

Our experts explain the benefits of running in water, including ramping up calorie burn and sculpting stronger muscles

from Livescience https://ift.tt/mrYiXPk
via IFTTT

Does walking build muscle?

It’s our most regular form of exercise, but does walking build muscle? We look to studies and an expert for the answer

from Livescience https://ift.tt/EWGTuQM
via IFTTT

Here's how paleontologists rate 'Jurassic World: Dominion' (Video)

Two paleontologists weigh in on "Jurassic World: Dominion" with Live Science.

from Livescience https://ift.tt/OVPmlsd
via IFTTT

NASA joins hunt for UFOs

NASA says they will start studying the objects as soon as early fall

from Livescience https://ift.tt/OLCYc1e
via IFTTT

Wattbike Atom review

The Wattbike Atom is the exercise bike for keen cyclists looking for a realistic indoor ride

from Livescience https://ift.tt/UAe5ZLQ
via IFTTT

Scientists discover viruses that secretly rule the world's oceans

RNA viruses may influence the flow of carbon through the ocean.

from Livescience https://ift.tt/JmXP2D9
via IFTTT

'Rubber-ducky' asteroid 200 million miles away holds building blocks of life

More than 20 types of amino acids were found on Ryugu

from Livescience https://ift.tt/QPfKlFw
via IFTTT

Do running shoes make you faster?

Do running shoes make you faster? We quizzed the experts to find out if buying a pair of super shoes will help you run at a quicker pace

from Livescience https://ift.tt/rG0OPeC
via IFTTT

Is this the oldest tree in the world?

Using a new computer model to determine the age of the tree, it was found that the Gran Abuelo could be roughly 5,400 years old.

from Livescience https://ift.tt/EVW4fXN
via IFTTT

Treadmill deals: Save on Nautilus and NordicTrack treadmills

These great treadmill deals will let you boost your fitness regardless of your budget

from Livescience https://ift.tt/nVw69Wd
via IFTTT

'Demon ducks of doom' laid melon-size eggs in prehistoric Australia

Melon-size eggs belonging to an extinct and flightless giant 'thunder bird' were eaten by the first Australians.

from Livescience https://ift.tt/yi2FQ1B
via IFTTT

Tiny white tortoise baby is the 'first of its kind'

An adorable albino Galápagos giant tortoise recently made its public debut at a zoo in Switzerland, about a month after it hatched. The reptile's keepers say that it is the first of its kind to ever be seen.

from Livescience https://ift.tt/EWIHPJA
via IFTTT

Is the Red Sea really red?

The Red Sea takes its name from periodic blooms of a blue-green algae called Trichodesmium erythraeum, which turn the normally vivid blue waters a reddish-brown.

from Livescience https://ift.tt/c6PUzGX
via IFTTT

Medieval Turkish pirates may have wielded saber discovered in Greece

Archaeologists in Greece have unearthed a one-edged sword, or saber, that they think was used in the 14th century during a raid by Turkish pirates on a fortified Christian monastery.

from Livescience https://ift.tt/aV8sYj2
via IFTTT

Save $50 on this LCD Digital Microscope, perfect for scientists of all ages

If you’re looking to study small objects, or know someone that is, this high-tech microscope is worth a look.

from Livescience https://ift.tt/QecMahJ
via IFTTT

Echelon Stride Auto-Fold Treadmill review

The Echelon Stride Auto-Fold Treadmill is the compact, affordable smart treadmill you’ve been waiting for.

from Livescience https://ift.tt/jiEfVUh
via IFTTT

Five planets are lining up in the night sky this month

The five visible planets in the solar system will be lined up across the predawn sky this month. Here's how to watch.

from Livescience https://ift.tt/Yh1DLVR
via IFTTT

Massive, unknown radio structure detected around the universe's brightest quasar

Two previously unknown radio structures have been detected around quasar 3C273, the first and brightest quasar ever detected.

from Livescience https://ift.tt/kt3aN7K
via IFTTT

Best Fitbit {year}

Looking for the best Fitbit in the company’s growing range? Here’s a rundown of what each offers

from Livescience https://ift.tt/EPcuIyQ
via IFTTT

Why are human lips red?

Did you know that the outline or the border of your lips is a special feature of humans only?

from Livescience https://ift.tt/oASdY0K
via IFTTT

Moon: Facts about our planet's lunar companion

The moon is our constant companion and Earth's only consistent natural satellite.

from Livescience https://ift.tt/3xvIgyH
via IFTTT

Why do freezing pipes burst?

Bursting water pipes are a major concern when winter temperatures drop below freezing. But why do freezing pipes burst?

from Livescience https://ift.tt/C5Y98JW
via IFTTT

How to watch 'Prehistoric Planet'

Here’s how to watch "Prehistoric Planet" as well as the full rundown of the new Apple TV+ series that dinosaur fans and casual audiences are raving about.

from Livescience https://ift.tt/4E3rfoK
via IFTTT

How long do stars live?

Stars are born amid turbulent clouds, and their deaths can be just as explosive. But how long do stars live? It depends on the size of the star.

from Livescience https://ift.tt/Wo3i4cg
via IFTTT

Gluten-free diet plan for beginners: Meal ideas & tips

If you struggle to digest gluten, our gluten-free diet plan for beginners will help you to decide what to eat and what to avoid

from Livescience https://ift.tt/izSAXMN
via IFTTT

Best physics books: Change the way you look at the universe

Here are the best physics books for anyone looking for an accessible and engaging immersion into the world of physics and wondering about our universe.

from Livescience https://ift.tt/or56YQ1
via IFTTT

Why don't we have many giant animals anymore?

The reasons for prehistory's roster of bigger animals range from dinosaur physiology to mammalian social groups.

from Livescience https://ift.tt/jb8znhF
via IFTTT

Siberian tundra could vanish in less than 500 years

The Siberian tundra will shrink even with ambitious greenhouse gas reductions. Without them, it could disappear altogether.

from Livescience https://ift.tt/PUrj8Lq
via IFTTT

Which is colder: The North or South Pole?

Both of Earth's poles are cold, but which has more ice and wins the prize for "coldest" pole?

from Livescience https://ift.tt/y4m6HEr
via IFTTT

Eight magnesium rich foods

These are the best magnesium rich foods to support a healthy body and brain

from Livescience https://ift.tt/VYBP9hZ
via IFTTT

Which British monarch has reigned the longest? (What about the shortest?)

Here's a historical look at the U.K.'s longest (and shortest) ruling monarchs.

from Livescience https://ift.tt/P1Upl0s
via IFTTT

'Lost tapes' from Chernobyl show the haunting fallout of the nuclear disaster

Recently unearthed footage that documented the aftermath of the Chernobyl accident remained hidden for decades.

from Livescience https://ift.tt/LiRZMYe
via IFTTT

Melatonin poisonings on the rise in US kids

About 4,000 children were hospitalized after ingesting huge amounts of melatonin.

from Livescience https://ift.tt/zQaIS0w
via IFTTT

Best workout equipment for home {year}

We’ve rounded up the best workout equipment for home, including treadmills, rowers, free weights, and more.

from Livescience https://ift.tt/flqBLah
via IFTTT

Oldest shoe in Norway, dating to 3,000 years ago, recovered from melting ice patch

The ice patches of Norway hold thousands of well-preserved artifacts and remains, but climate change is causing them to disappear.

from Livescience https://ift.tt/gq1JoL2
via IFTTT

Great white sharks may have driven megalodon to extinction

For millions of years, megalodon was the top predator in marine ecosystems. Then great whites came along and ruined everything.

from Livescience https://ift.tt/CUL7OsP
via IFTTT

Master your VO2 max: What is it and how can you find out yours?

What is VO2 max and why is it an important tool to help gauge fitness levels?

from Livescience https://ift.tt/5TgureJ
via IFTTT

Male spiders drum out mesmerizing syncopated beats to woo mates

Male spiders that dance to their own beat are more likely to win mates compared to those that stick to a formula, new research finds.

from Livescience https://ift.tt/8Y1FJWs
via IFTTT

Short-necked giraffe relative discovered in China. It used its helmet head to bash rivals.

Scientists uncovered 16.9 million-year-old fossils of the beast.

from Livescience https://ift.tt/3V1aKvj
via IFTTT

How this trippy illusion will make you see an 'expanding black hole'

A new optical illusion, the "expanding hole," tricks 86% of people into seeing a growing dark region in the center of the stationary image.

from Livescience https://ift.tt/RLF025I
via IFTTT

Texas woman gives birth to rare set of twins conceived one week apart. How is this possible?

This phenomenon is called "superfetation."

from Livescience https://ift.tt/Monmv9e
via IFTTT

AtivaFit Adjustable Dumbbells review

We tested the affordable Ativafit 55lb Adjustable Dumbbells to see if they could compete with their pricier competitors

from Livescience https://ift.tt/TtC3M7F
via IFTTT

Ancient Bronze Age city reemerges from Iraq river after extreme drought

Archaeologists raced to investigate an ancient Bronze Age city in Iraq after it re-emerged from a reservoir following an extreme drought.

from Livescience https://ift.tt/EGZueFd
via IFTTT

Sheepshead fish: Facts about the fish with 'human' teeth

Sheepshead fish are predominantly marine fish with human-like teeth that live along the eastern coastline of North America and South America.

from Livescience https://ift.tt/G29iWbT
via IFTTT

The best vegan sources of protein to include in your diet

These eight vegan sources of protein can help you to lose weight and build muscle

from Livescience https://ift.tt/X4wg6Hv
via IFTTT

New, extremely reactive chemical discovered in the atmosphere

Millions of tons of a type of extremely reactive chemical can form in the atmosphere each year, with implications for health and the global climate.

from Livescience https://ift.tt/US2uGIZ
via IFTTT

Six benefits of an air purifier

We look at the benefits of an air purifier and how these air cleaning systems can help to manage indoor air quality

from Livescience https://ift.tt/kDs15xr
via IFTTT