What muscles do push ups work?

We asked a physiotherapist: what muscles do push ups work?

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Mammals ballooned in size after the dinosaurs went extinct. Here's how they did it.

This early mammal got huge thanks to a unique reproductive strategy.

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Who were the Huns, the nomadic horse warriors who invaded ancient Europe?

The Huns were nomadic horse warriors, originally from Asia, who invaded Europe in the late fourth century A.D. and carved out an empire that stretched from Asia to Europe.

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Watch a gargantuan fireball tumble over New York in the dead of night

On Aug. 28, an enormous fireball lit up the skies over the northeastern United States for several seconds, exciting hundreds of stargazers.

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What are the best supplements for anxiety?

We unpack the potential benefits and risks of taking supplements for anxiety

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Can sunspots affect the weather?

How Earth’s climate is affected by what happens on the sun.

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3-bladed arrowhead 'last touched by Vikings' revealed by melting ice patch

A rare, three-sided Viking arrowhead was discovered by glacial archaeologists in Norway.

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Who were the Vandals, the 'barbarians' who sacked Rome?

The Vandals were a Germanic people who carved out an empire in North Africa and sacked Rome.

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7,500-year-old Spanish 'Stonehenge' discovered on future avocado farm

Archaeologists have unearthed one of the largest complexes of Neolithic standing stones near the city of Huelva in southwestern Spain, ahead of a plan to grow avocados there.

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Seven sources of vitamin B12 to boost energy and reduce fatigue

Ensure you’re getting enough of this essential nutrient with these sources of vitamin B12

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Can supplements help with weight loss?

Supplements for weight loss have been around for a while, but what’s the truth behind them?

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Cryptic 4,000-year-old writing system may finally be deciphered

Scholars may have finally deciphered the vast majority of an ancient writing system known as Linear Elamite. But not everyone agrees with the findings.

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Scythian arrowheads and Bronze Age dwelling uncovered in Ukraine

Scythian artifacts were found near Bilsk in Ukraine.

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Chocolate: History, types, production & other fun facts

Chocolate, the most popular sweet treat in the world, makes you feel good and might be good for you, too. (At least a little.)

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NASA calls off Artemis 1 moon rocket launch over engine cooling issue

Artemis 1 won't fly today after all.

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Functional training: What is it and what are the benefits?

We asked an expert to weigh in on the benefits and practicalities of functional training.

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Mummified, spread-eagled Triassic 'shovel lizards' look like roadkill and likely died in a drought

While surviving a mass extinction, strange tusked animals called lystrosaurs may have faced repeated drought, "mummy" fossils suggest.

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Nazi warships revealed as Danube River levels drop

The falling levels of the Danube River have revealed wrecks from a Nazi German fleet of warships.

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Who were the Denisovans?

Here are Denisovan facts about their discovery, where and when they lived and what we know about their appearance, genetics and culture.

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What is cardiovascular endurance?

An exercise physiologist explains what cardiovascular endurance is and how to improve it

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Four key 'nail-biter moments' to watch for during the Artemis launch

NASA’s Artemis I mission launches on Monday, sending three mannequins on a 40-day trip around the moon. What will their adventure teach us?

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Video reveals baby steps of newly hatched ‘walking’ sharks

Epaulette sharks can use their fins to "walk" underwater and even on dry land.

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Could Earth ever leave our solar system?

Here's how the Earth could theoretically leave the solar system.

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Powerful solar flare lashes Earth, causes radio blackout across Europe and Africa

Auroras have been swirling through the skies already this week as the sun awakens from slumber.

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Why do I feel sleepy after eating?

That post-lunch slump is all too familiar, so we asked an expert: Why do I feel sleepy after eating?

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Save up to $300 on the Samsung Galaxy Book2 Pro laptop at Amazon

Amazon's latest deal offers a sizeable discount on this excellent student laptop.

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Your doppelgänger doesn’t just look like you — they behave like you too

Scientists recruited 32 look-alike pairs and discovered that doppelgängers share more than just appearances.

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Oldest human-made structure in the Americas is older than the Egyptian pyramids

Sediment cores from the LSU Mounds reveal thousands of years of buildup of clay, ash from burning plants and animal remains.

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Is diet coke bad for you?

Making the switch from regular cola might seem like a healthy option — but is diet coke bad for you?

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Save up to $300 on MacBook Pro models at Amazon

Amazon is offering a variety of discounts across Apple silicon laptops, including the most powerful MacBook Pros ever made.

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Spirulina: Uses, potential health benefits and risks

Spirulina is a popular supplement made from blue-green algae. It's potential health benefits include lowering blood pressure.

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What is blood flow restriction training?

It could be the key to building muscle with lighter weights, but what is blood flow restriction training?

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Lab-made mouse embryos grew brains and beating hearts, just like the real thing

Scientists made synthetic mouse embryos from stem cells.

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Avoidant Restrictive Food Intake Disorder (ARFID): Causes, symptoms and treatment

Could picky eating could be a sign of ARFID — a dangerous eating disorder? We look at the signs and symptoms

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The best ab exercises, according to science

An expert strength coach shares his science-backed picks of the best ab exercises for aesthetics and performance

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Bodyweight exercises: How to build muscle without equipment

An exercise physiologist offers advice on how to correctly perform bodyweight exercises.

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How has Magic Johnson survived with HIV?

An epidemiologist explains how Magic Johnson has survived HIV.

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A planet-size sunspot grew 10-fold in the last 2 days, and it’s aimed directly at Earth

Scientists are watching as a planet-size sunspot has grown tenfold in the last two days and could launch solar flares directly toward Earth.

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Best exercises for lower back pain

From walking to Pilates, here are the best exercises for lower back pain according to a physiotherapist

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Brand-new mini 'moon' found lurking in the outer solar system

NASA scientists have discovered a tiny moon orbiting a small asteroid near Jupiter. Both objects will soon be visited by the Lucy space probe.

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Probiotics for eczema: Do they really work?

Dry, itchy skin can be debilitating — so should you consider probiotics for eczema and do they really work?

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What is normal blood sugar?

Blood sugar, or glucose, is the main source of fuel for our body - keeping it in check is essential to our health.

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Type 3 diabetes: Symptoms, causes and treatments

The term ‘type 3 diabetes’ in increasingly being used to describe Alzheimer’s disease

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Nikon D850 review

Is the Nikon D850 the best DSLR ever made? With sky-high resolution, impressive burst shooting, uncropped 4K, 8K timelapse, we think it just might be.

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Could extinct Tasmanian tigers be brought back from the dead?

Thylacines, or Tasmanian tigers, have been extinct for nearly 100 years. But scientists say gene-editing technology could bring back this lost species.

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How to do an elimination diet

An elimination diet can be a great option for those experiencing conditions like IBS and GERD. Here’s how to follow one safely

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Do 30-day fitness challenges actually work?

Do 30-day fitness challenges work? Here’s what the experts say

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Miscarriage: Signs, symptoms & causes

A miscarriage is the loss of pregnancy before the 20-week mark in the pregnancy. Here's what you need to know about the signs and symptoms

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Signs of labor: 6 clues baby is on the way

Find out how to spot the common signs of labor and discover some things you can do to promote labor

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Why is poop brown?

Knowing why poop is brown, and what it means when it's not, is an important step in staying healthy.

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4 billion-year-old chunk of Earth's crust found below Australia

An ancient piece of crust is hiding below Western Australia, having survived 4 billion years of upheaval.

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How long does it take to build muscle?

How long does it take to build muscle? An exercise physiologist describes ways of speeding up the process.

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Orcas are attacking boats near Europe. It might be a fad.

Orcas are snapping the rudders off boats near Europe, and it may be a cetacean fad.

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11 phosphorus rich foods and why we need this essential mineral

Enjoy these phosphorus rich foods for stronger bones, muscles and heart health

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Which animal has the largest brain relative to its body size?

Although bigger animals usually have bigger brains, this isn't a perfect measure of their intelligence.

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Book of the Dead: The ancient Egyptian guide to the afterlife

The "Book of the Dead" served multiple functions, including helping ancient Egyptians in the afterlife.

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Fitbit Sense vs Fitbit Versa 3: Which is better?

The Fitbit Sense vs Fitbit Versa 3 is a tough choice, because the two share so many similarities.

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IBD vs IBS: Similarities, differences & treatments

While both conditions affect the bowel, there are some key differences between IBD vs IBS – here's what you need to know

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Is drinking rainwater safe?

Rainwater can contain a number of hidden contaminants including bacteria, viruses and dust. New evidence also shows it can contain PFAS, a group of human-made chemicals that are extremely toxic.

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Why do cats 'play' with their prey?

Here's why cats 'play' with their prey before dealing the death blow.

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Foot floating in a Yellowstone hot spring leaves more questions than answers

Authorities have linked the discovery of a foot inside a shoe to a previously unreported death in Yellowstone National Park on July 31.

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Weird quantum experiment shows protons have more 'charm' than we thought

Protons can contain a charm quark, an elementary particle 1.5 times heavier than the proton itself.

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Pottery, swords and jewelry: Rich Stone Age and early medieval graves found in Germany

Archaeologists have found one Stone Age and 140 early medieval graves filled with artifacts in Germany.

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Aerobic vs anaerobic exercise

What’s the difference between aerobic vs anaerobic exercise? We speak to a physiologist to find out.

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Nebraska child likely died of a brain-eating-amoeba infection

A child in Nebraska has died of a likely infection with Naegleria fowleri, popularly known as a brain-eating amoeba.

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How to get pregnant: Tips and facts to increase fertility

Here are some tips for how to get pregnant successfully, including information on how to conceive if you have PCOS or endometriosis.

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'Fast-moving' E. coli outbreak prompts CDC investigation

An E. coli outbreak has sickened 29 people in the midwest.

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Which muscles do pull-ups work?

Being able to do a pull-up is a common fitness goal but which muscles do pull-ups work and why are they so difficult?

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Vitamin D: Sources, benefits and deficiency

According to research, 42% of Americans aren’t getting enough Vitamin D. Here’s what you need to know about this bone-boosting vitamin

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21 of the worst epidemics and pandemics in history

Disease outbreaks have ravaged humanity from prehistory to modern times, sometimes changing the course of history and even wiping out entire civilizations.

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Vegan diet for diabetes: Tips, benefits and safety

Delve into our guide to a vegan diet for diabetes, including a look at the science behind how this eating pattern could manage – or even prevent – this condition

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Student laptop deals 2022: Save big with these back to school specials

With back to school season in full swing, it’s a perfect time to be hunting for some of the best student laptop deals out there.

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Wrinkly 'sac' with no anus probably isn't humans' earliest ancestor. (Thank goodness!)

A Saccorhytus species that's been described as an "angry Minion" and a "wrinkly ball sack" isn't a human ancestor, according to a new study.

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Did a second killer asteroid finish the dinosaurs off? Crater in West Africa hints yes.

A 66 million-year-old impact crater has been discovered off the coast of West Africa, raising questions about just how many deadly space rocks the dinosaurs had to deal with.

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Which exercise burns belly fat? Here’s what the science says

We dispel fitness myths and answer the common question, ‘Which exercise burns belly fat?’

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Flexibility exercises: the best moves for maintaining mobility

These are the best flexibility exercises to keep your body supple, according to a yoga teacher (and scientific research)

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Beneath Greenland iceberg, scientists find a glowing snailfish with antifreeze coursing through its veins

A glowing snailfish riddled with antifreeze protein was discovered in Greenland. The protein helps protect it from the cold.

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1st suspected case of human-to-dog monkeypox transmission reported in France

Two men in France may have passed the monkeypox virus to their pet dog.

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Scientists blast atoms with Fibonacci laser to make an "extra" dimension of time

The new phase was made by firing lasers at 10 ytterbium ions inside a quantum computer.

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Back to school deals: Student laptops, software, printers, science kits & more

Looking for the best back to school deals for laptops, software, printers, headphones, and more? Here are our favorites for school and college students.

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The Aztec Empire: History, maps, religion and fall

From about 700 to 500 ago, most of modern-day Mexico was ruled by one of the world's great empires: The Aztecs. Ruthless, creative and sophisticated, the Aztecs carved out an empire that lasted over 200 years until the arrival of the Spanish in the early sixteenth century.

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Mars: The Red Planet

Mars is a rusty, red world and one of the most explored planets in the solar system.

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Europa's icy shell may be made from pure underwater snow

The icy shell of Jupiter's moon Europa may be formed by extremely pure underwater snow.

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For the first time, scientists have named a heat wave

For the first time, authorities have given a heat wave a name. Scientists hope that naming extreme heat events will help the public protect itself.

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Ancient asteroids are covered with popcorning pebbles, new study finds

Some asteroids are surrounded by swarms of pebbles. A new study reveals why.

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Exploding meteor startles Utah

A loud explosion heard Saturday (Aug. 13) in Utah may have been an exploding Perseid meteor.

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Plant-based diet: What to eat, health benefits and tips

Everything you need to know about following a plant-based diet, including risks and deficiencies

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Do probiotics help IBS?

Looking for advice on irritable bowel syndrome and wondering, 'do probiotics help IBS?' – we break down the science

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Why is there so much biodiversity in the tropics?

Ecologists say there are three explanations for the abundance of species in the tropics.

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The 7 most terrifying things in space

Here are seven of the most terrifying things in space, including solar flares, black holes and supernovas.

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The 5 craziest ways emperors gained the throne in ancient Rome

Being the emperor of Rome was a risky business. But merely gaining the imperial throne could be difficult, too.

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Heat intolerance: What are the symptoms, causes and treatment?

Does heat affect you more than most? Here’s everything you need to know about heat intolerance

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Does drinking coffee help you live longer?

Habitual coffee consumption may lower your risk of heart disease and death in a given time period, but the jury is still out on whether it promotes longevity.

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One of the brightest stars in the sky dimmed in 2019. Now we know why.

The star Betelgeuse visibly dimmed in 2019. A new analysis finds that it blew off a huge amount of its surface.

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Mary vs Elizabeth: The battle of the Tudor queens in All About History 120

Inside All About History 119: Discover the conflict between the Tudor sisters that informed the reigns of Mary I and Elizabeth I of England

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Do testosterone supplements really work?

Experts reveal the science behind testosterone boosters and whether testosterone supplements really work

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What are the different muscle fiber types?

Muscle fiber types matter when it comes to sport and exercise – experts explain why

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What are the nuclear codes?

The nuclear codes carried by the president at all times don't launch an attack directly, but they prove the president's authority to drop the big one.

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Probiotics for vaginal health: Benefits, safety and risks

Is it safe to use probiotics for vaginal health? Our experts weigh in on the potential benefits and risks

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Sweet dreams, spidey: Arachnids experience REM sleep, and may even dream

Spiders likely sleep and dream like humans do.

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Is Nazi gold real?

Nazi soldiers looted numerous valuable items and tons of gold, but the chances of locating buried treasure are tiny.

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Giant voids of nothingness may be flinging the universe apart

Dark energy could be caused by pressure from giant voids of nothingness that may be flinging the universe apart.

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Advancing Transformational Innovation in HIV Research: A Pillar of Gilead’s Efforts to Help End the Global HIV Epidemic

Gilead Sciences is helping to drive the next generation of treatment, prevention and cure strategy innovations with an aim to change the trajectory of the HIV epidemic. By transforming care and improving outcomes for those affected by HIV, together with the communities and collaborators around the world, the company is working to address one of the most formidable public health challenges of our time.

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Not just tiny arms: T. rex also had super small eyes to accommodate its big bite

T. rex may have evolved thin eye sockets to help handle its bite force.

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Rubber balls used in famous Maya game contained ashes of cremated rulers, archaeologists claim

An archaeologist claims that Maya rulers' cremated remains were used to make rubber balls for use in Mesoamerican ballgames.

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Massive expanse of towering hydrothermal vents discovered deep in the Pacific

Scientists found a huge field of hydrothermal vents on the East Pacific Rise.

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Bright-green fireballs spotted over New Zealand. Here's what's probably happening.

A combination of more awareness and chemistry is causing sightings of greenish 'shooting stars' to skyrocket.

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6 myths about miscarriage

While miscarriage is common, secrecy about pregnancy loss has lent itself to pervasive myths. Our experts debunk the most common myths about miscarriage here

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The 6th mass extinction hasn’t begun yet, study claims, but Earth is barreling toward it

Earth has experienced five mass extinction events over its 4.5 billion-year history. A sixth mass extinction is underway as a result of human-driven climate change.

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Newly-discovered Langya virus infected 35 people in China

A newly-identified virus has sickened people in China after spilling over from animals.

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Twin 'grumpy mouth' reliefs of Olmec contortionists discovered in Mexico

Researchers have found two reliefs in Mexico that are tied to the ancient Olmec civilization.

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Best shoes for Peloton 2022: Snap up some top-tier cycling shoes

We've spent countless hours putting the best shoes for Peloton to the test – here's a round-up of our top picks

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Creepy deep-sea 'vanilla Vader' woodlouse is 25 times bigger than a land louse

Scientists have identified a woodlouse relative — a 10-inch-long, creamy yellow critter called Bathynomus yucatanensis from deep in the Gulf of Mexico.

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'STEVE' descends on North America after surprise solar storm

A surprise solar storm bashed Earth on Aug. 7 and 8, triggering an appearance of the mysterious glowing phenomenon called STEVE.

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What are the different components of fitness

From agility and balance to strength and flexibility, discover the different components of fitness and how to train effectively

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Astronomers plan to fish an interstellar meteorite out of the ocean using a massive magnet

The interstellar asteroid crashed into the Pacific Ocean in 2014 and its recovery would be a world-changing scientific discovery, scientists say.

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How to watch the Perseids peak (despite the full moon)

The annual Perseid meteor shower peaks this year on Aug. 11 and 12. Here’s how to watch it, and where it comes from.

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Intact WWII-era bomb discovered in Italy's River Po following extreme drought

An unexploded WWII-era bomb was discovered in Italy's River Po as extreme drought lowers water levels across Europe.

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Surprise solar storm bashes Earth, with a second wave predicted for Monday

NOAA reported that a "moderate" solar storm struck Earth over the weekend, and another once could hit today.

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Treasure trove of gold and jewels recovered from a 366-year-old shipwreck in the Bahamas

A treasure trove of gold coins and jewels has been recovered from a 350-year-old shipwreck in the Bahamas and will be part of a new museum exhibition.

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Best science books: Popular science books to feed your imagination

The best science books evoke a sense of wonder and make you marvel at the incredible world we live in.

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Who were the ancient Goths, Visigoths and Ostrogoths?

The Goths sacked Rome, but they also helped preserve Roman culture. Gothic architecture, Gothic fiction and Goth music evolved from references to the Goths.

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Perseid meteor shower: Facts and how to watch

Everything you need to know about August's prolific display of "shooting stars."

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Last supermoon of the year — the 'Sturgeon moon' rises Aug. 11

The Sturgeon Moon, the fourth and final supermoon of 2022, rises on Aug. 11th.

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Save up to $300 on Apple’s latest MacBook Pro at Best Buy

Apple’s MacBook Pro and MacBook Air laptops are cheaper than ever - just in time for your back to school preparations.

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If blood is red, why do veins look blueish?

Blood is always red, and veins look blue or green because the skin filters light wavelengths differently.

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'Yoda' primates sing duets like opera stars

Scientists recorded the intricate songs of the small, leaping primates on an Indonesian island.

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Oclean X10 electric toothbrush review

We’ve tested the Oclean X10 sonic electric toothbrush, to see how it measures up in terms of performance, functionality and design

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How can you experience weightlessness?

How one earth (or space) can a person experience microgravity?

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Is Earth getting closer to the sun, or farther away?

Here's a look at whether Earth is getting closer to or farther from the sun, why that's happening and what effects it might have on our planet.

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Huge, potentially disruptive sunspot will swing round to face Earth this weekend

A huge sunspot that's about to face Earth could disrupt satellites, cause power outages and lead to problems for airplane navigation systems.

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How to get fit

Discovering exactly how to get fit is the first step in a journey to better overall health, but exactly where do you start?

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Tikal: The iconic ancient Maya city in Guatemala

The ancient Maya city of Tikal thrived between 600 B.C. and A.D. 900 in what is now Guatemala.

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Hot yoga benefits: Here’s why the sweat could be worth it

Hot yoga benefits could mean more than just getting sweaty on your mat. Find out why

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Gluten-free diet for weight loss: Fact or fiction?

Can you justify following a gluten-free diet for weight loss? We debunk this popular health myth

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1st synthetic mouse embryos — complete with beating hearts and brains — created with no sperm, eggs or womb

Scientists grew mouse embryos without cells, sperm or a uterus.

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MacBook Air M1 is now just $849, grab this fantastic back to school laptop deal

Save $150 on Apple’s most portable MacBook, now at its lowest price in 2022.

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Mass grave of Revolutionary War mercenaries and rare gold coin unearthed in New Jersey

A public dig in New Jersey uncovered a mass grave of Hessian soldiers who fought during the Revolutionary War.

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SpaceX space junk crash lands in Australian sheep farm

Researchers say there is a 10% risk that someone will die being hit by space debris in the next 10 years.

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Best exercise bikes 2022: Top picks from Peloton, Bowflex and Echelon

We’ve spent the last six months testing the best exercise bikes for home use – these are our favorite models.

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Scientists revived the cells of pigs an hour after death, a potential organ transplant breakthrough

Scientists revitalized cells in the bodies of dead pigs.

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Zone 2 training: Definition and benefits

Zone 2 training could be the secret to improving your athletic performance and decreasing your risk of injury – this is how to use it

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Seven science-backed benefits of the Mediterranean diet

Could it be the healthiest diet in the world? Here are seven science-backed benefits of the Mediterranean diet

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Probiotics vs digestive enzymes: What's the difference?

If you’re looking to improve your gut health, understanding the difference between probiotics vs digestive enzymes is important

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Irritable bowel syndrome: Symptoms, diagnosis & treatment

Irritable bowel syndrome is a chronic disorder affecting the large intestine. Here’s what you need to know

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Best MacBooks for students 2022

With Apple’s new Apple silicon Macs, there’s never been a better time to buy a Mac. Here are the best MacBooks for students.

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Glute muscles: What they are and how to make them stronger

Everything you need to know about your glute muscles, including how to get stronger glutes

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Thousands of jellyfish swarm near Israel, mesmerizing images reveal

Cameras on drones recently captured aerial images of nomad jellyfish as they swarmed by the thousands in coastal waters near Israel.

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How to get a six pack: here's what it really takes

Everything you need to consider in your quest to get a six-pack

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'Ghost footprints' left by ancient hunter-gatherers discovered in Utah desert

Researchers have uncovered at least 88 human footprints in a Utah desert that date back to the last ice age, after accidentally stumbling upon a group of 'ghost' tracks that became visible after a rain shower.

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What's the youngest age that a person can get pregnant and give birth?

Pregnancy is possible from the start of ovulation.

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Is it possible to work in VR?

Many applications make it easy to get work done in VR, so we thought we'd investigate.

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Solar storm from hole in the sun will hit Earth on Wednesday (Aug. 3)

Holes in the sun can beam out solar material at 500 miles per second.

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Mammal ancestor looked like a chubby lizard with a tiny head and had a hippo-like lifestyle

Fossils found in France are from a previously unknown species of amphibian that belonged to a group of reptiles with mammal-like traits.

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Webb space telescope has just imaged another most-distant galaxy, breaking its record after a week

The new record happened by accident.

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Anorexia nervosa: Causes, symptoms & treatment

Anorexia nervosa is a complex and serious mental illness involving an obsession with food and weight

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Tonga’s eruption injected so much water into Earth’s atmosphere that it could weaken the ozone layer

A new study has revealed that a record-breaking amount of water vapor entered Earth's atmosphere after a volcanic eruption in Tonga in January. Researchers warn that it may contribute to global warming and potentially damage the ozone layer.

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Roman 'Zodiac' coin with cancer sign unearthed in Israel

While exploring off the coast of Israel, archaeologists unearthed a rare astrological bronze coin showing the Roman moon goddess Luna.

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7 diet tricks that actually work

From scheduling mealtimes to lowering your stress levels, here are some expert-approved diet tricks that really do work

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Could we ever eradicate the flu?

We have influenza vaccines, but is it possible to eradicate the flu?

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Best electric toothbrushes 2022

Our guide to the best electric toothbrushes offers tried and tested products to help you achieve cleaner teeth and healthier gums

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